For those of you out there who are fans of sushi, or Asian cuisines in general, you are no strangers to seaweed, usually referred to as nori. Although commonly presented in JapaneseΒ dishesΒ as standard or hand sushi rolls, it does play many other roles, showing up in everything from soups to snacks. Being an enormous seaweed fan myself, I recently noticed a couple of products on the market and decided to look at what was available and just how good seaweed actually is from a nutritional standpoint.

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